Every human being faces challenges; some people may need extra support from a mental health professional to work through them. If you’re looking for a therapist in Montana, consider online treatment. It can be challenging to find Helena, Billings, or Missoula therapists who are accepting new clients, and there may not be many in-person providers available in smaller rural towns. With an online platform like BetterHelp, you can attend therapy from the comfort of your home at a time that works your schedule. 

The flexibility and convenience of online therapy can make it a practical choice for those who are short on time, like a hospital clinical director or doctoral degree student trying to avoid burnout or an older adult facing a significant life transition like the loss of a spouse. 

With BetterHelp, you can work with a licensed clinical professional counselor or other mental health professional to gain insight into your challenges and learn coping skills to meet your goals. Online providers are knowledgeable about multiple therapeutic techniques. They can help you with a variety of challenges, including overcoming low self-esteem or working through the psychological effects of complex trauma. 

If you’re looking for an online therapist, MT has many options. The following providers are licensed to provide online individual therapy across the state.

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Dr. Carnell Colebrook-Claude

Offering therapy in Montana
License: Ph.D. Clinical, Health, Forensic & Neuro; LCPC, LIMHP, LPCC, LPC, NCC, BCTMH, & Nutritionist
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
31 years of experience

With over 25 years of extensive mental health experience, I hold a Ph.D. (APA accredited) in Clinical, Health, Forensic, & Neuropsychology. I am also a Certified Nutritionist, a Board-Certified TeleMental Health Provider (BC-TMH); a Board-Certified Licensed Professional Counselor (LPC) in Texas, Illinois, and New Jersey; a Licensed Professional Clinical Counselor (LPCC) in Kentucky; a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska; a Licensed Clinical Professional Counselor (LCPC) in Montana and Illinois; a Licensed Sex Offender Treatment Provider (LSOTP) and Licensed Sex Offender Evaluator (LSOE) in Illinois and Montana; , Telehealth Provider #TPMC864 (Florida) Licensed Professional Counselor #37PC00852500 (New Jersey) Licensed Clinical Professional Counselor #LCPC03319 (Kansas) Licensed Clinical Professional Counselor #CP5260-R (Nevada) and a Licensed Clinical Psychologist in The Bahamas. I have three master’s degrees (Professional Counseling, Clinical Psychology, and Christian Counseling). I have been inducted into the Psi Chi international honor society in psychology and the Pi Lambda Theta honor society in education. I have worked successfully with individuals, couples, groups, and families with a broad range of concerns, including but not limited to parenting problems, addiction, career challenges, depression, divorce, domestic abuse, and eating disorders. I have also worked with persons coping with illness, grief, loss, family conflict, pre-marital concerns, anxiety, infidelity, OCD, men’s issues, sexual abuse, spirituality, suicidal ideation, PTSD, weight loss, women’s issues, relationships issues, panic attacks, etc. I have also helped many people who have experienced physical trauma and, or emotional abuse. Throughout the years, I have developed a comprehensive multidisciplinary background that has allowed me to recognize, diagnose, and successfully help and treat hundreds of individuals of all ages and ethnicities. My treatment style is warm, interactive, and solution-based. My psychotherapy approach is integrative and eclectic, combining cognitive-behavioral, humanistic, psychodynamic, motivational, rational emotive counseling, smart recovery, positive psychology, and other proven techniques. I show empathy and honestly believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels, so I will tailor our dialog and treatment plan to meet your unique and specific needs. I will do my best to assist you in achieving your desired results. It is commendable and takes courage to seek a more fulfilling and happier life and take the first steps toward change and enhancement. If you are ready to take that step, I am here to assist you in achieving your purpose and goals for being here, in addition to encouraging, supporting, and empowering you. I look forward to working with you!

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Angela Dailey

Offering therapy in Montana
License: LCSW
Stress, AnxietySelf esteemDepressionCoping with life changes
30 years of experience

I have been providing therapy in rural Montana for 30 years. I was Director of Services for a Mental Health Center for 5 years before going into private practice in 1995. Practicing in a rural area is a lot like being a country "doc", you treat "everything that walks in the door". This has given me a wide range of experience with a variety of issues including depression, anxiety, relationship problems, self-esteem issues, childhood abuse, domestic violence, behavior problems, and life transitions. I have a wholistic, eclectic approach fitting the therapy to the client rather than fitting the client to the therapy. In addition to a private practice, I also teach college Psychology and Sociology. I love these subjects and love teaching. I bring my knowledge and experience to the therapeutic relationship. I have a special interest in nutrition and its effect on mental health. To put the research together in one place I authored the book, “Cooking to Cure, A nutritional approach to anxiety and depression”. “Cooking to Cure” focuses on balancing neurochemistry through nutrition and meal preparation. Nutrition, exercise, and positive social relationships have a profound effect on mental health and our ability to deal with stress. Difficult life transitions can be an opportunity for personal growth. Dealing with change effectively can leave you feeling stronger and more confident. I can help with problem-solving and improving overall mental and physical health through healthy lifestyle changes. I look forward to helping you develop coping skills that will help you through this transition as well as others you will experience in the future. Life can be overwhelming. Sometimes we need help finding our way. This can be by identifying and implementing options. Sometimes we just need someone to listen to us without judgment. Let's talk. Please note that my schedule changes from hour to hour and that may not be reflected in the posted schedule. Don't hesitate to contact me about available times that are not shown.

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Dr. Theresa White

Offering therapy in Montana
License: PhD,LCPC,NCC
Stress, AnxietySelf esteemCoping with life changesCompassion fatigue
7 years of experience

I am a strength-based, client-centered clinician. I firmly believe that no two people, and therefore, no two problems, are alike, and deserve honor, respect, and careful attention to detail. I hold three earned degrees with a counseling focus/specialization: Bachelor of Arts (B.A.); Master of Arts (M.A.); and Doctor of Philosophy (Ph.D). I am fully licensed in the state of Montana and have been a Nationally Certified Counselor since 2005. I have served as an outpatient therapist, a day treatment therapist, and the lead clinician of a whole team of mental healthcare workers. I have completed original dissertation research about the importance of self-care for caregivers, an area that I very often explore with each of my clients. My approach to therapy is to help my client decrease anxiety, achieve inward peace and clarity of thought, and approach issues from a calm and collected stance. I have experience working with individuals, couples, groups, and adolescents. I enjoy coming alongside individuals as they navigate life and am honored to play a part in the journey.

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Jadin Van Steenvort

Offering therapy in Montana
License: LCPC,CMHP
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
13 years of experience

Hello, I wanted to take this time to introduce myself to you and tell you somethings about by clinical approach and background. In 2010 I received my Masters in Mental Health Counseling from University of Phoenix located in Salt Lake City Utah and returned to Montana shortly thereafter. In my professional career I have worked with a wide range of ages from three years old to eighty-three while working in outpatient, in patient clinics as well as doing therapy in the local detention center. When working with clients I draw from a large range of person-centered modalities with the underling modality being Brief Solution Focused therapy. What draws me to this modality above all others is the alignment of core belief of the client is their own expert in their life the therapist is just a expert in the process of getting the answers the client is unable to find. Other components of Brief Solution Focused Therapy that I find congruent with my therapeutic beliefs are that the interventions are both focused on seeking positive solutions to the issues as well as building upon clients existing strengths rather than focusing on perceived failures negative aspects of clients life. This is important because all too often focusing on negative will bring more negative issues rather then building upon the strengths. It is also important to note that the therapeutic relationship is the utmost importance between a therapist and a client. Research as shown that as long as the clinician is utilizing researched based clinical modalities in their therapeutic practice, clinical outcomes are fairly similar. What is the most telling component in experiencing positive clinical outcomes from the therapeutic process is the relationship between the therapist and client. This also means that not all clinicians meet the needs of their clients and if this is the case then it is the duty of the therapist to find a more suitable clinician for the client. I look forward to working with you Jadin Van Steenvort MS. LCPC, CMHP

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Karen Galvin

Offering therapy in Montana
License: MS,LCPC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes
30 years of experience

Hi, I am Karen Galvin, a Licensed Clinical Professional Counselor in Montana. I have provided 25 years of service for children, teens, adults, couples and aging populations. My experiences as a clinician include home-based counseling, outpatient therapy, residential and long term psychiatric treatment and hospital care. My training and practice experiences bring a strong developmental background, with ability to serve a broad range of issues throughout the life span with care, compassion and competence. My counseling style is positive, strength based, collaborative and flexible. I strive to meet you where you are, listening and assisting you to understand yourself and others better, and to work through challenges to cope effectively and thrive. I want you to look forward to your sessions and feel yourself grow. Some tools I may bring to assist you in meeting your needs and reaching your goals include a person centered approach, Cognitive Behavioral Therapy, solution focused therapy, EMDR, hypnosis and mindfulness. I will tailor strategies and treatment plans with you to meet your individual needs and style Congratulations on taking this step to create the changes that will lead to more happiness and satisfaction in your life. I am here to encourage, mentor and support you in this important journey. I look forward to getting to know you and watching you grow!

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Paul Dokey

Offering therapy in Montana
License: LCSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience

I believe being in therapy is about having a place of safety and support so that you can express your thoughts and feelings. By using a present focused approach I create a caring environment that will help you make changes in your life. I am a Licensed Clinical Social Worker in Missoula specializing in psychotherapy with individuals and couples. I have over 20 years experience working with people who are dealing with depression, anxiety, loss/grief, trauma/PTSD, ADHD, and relationship issues. I have a Bachelors degree in Cultural Anthropology. My focus is on using a cognitive behavioral approach to understand patterns of thinking and change self defeating beliefs; and developing mindfulness skills to create greater self-acceptance and satisfaction in your life.

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Christopher Weber

Offering therapy in Montana
License: LCSW,CMHPP
DepressionCoping with life changesCompassion fatigue
6 years of experience

Hi, My name is Chris Weber. I am a Licensed Clinical Social Worker in Montana with over 10 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, career change, ADHD and relationship issues. I am a person centered counselor with a warm and compassionate style. I believe in treating others with respect and dignity. I will meet you where you are and move along at your pace. I don't believe in stigmatizing labels. I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for that goal. I look forward to working together.

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Roger Hewitt

Offering therapy in Montana
License: LCPC Montana, LPCC New Mexico
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
35 years of experience

I have worked in several settings (private practice, mental health centers, family-based services, juvenile, and adult corrections, dual diagnosis (alcohol/drugs, clinical syndromes, clinical personality patterns), psychiatric. Several of my mentors were rational-emotive therapists. My personal passions are high-level fitness (weight lifting, running, biking), wildlife advocacy. I have been a horseman/rancher and have horse-related activities./business. I like hiking, especially in Glacier. Yellowstone, the Bob Marshall Wilderness. I am a veteran.

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Dr. Paula Ehrmantraut

Offering therapy in Montana
License: PsyD LCPC NBCC CSP CRC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
17 years of experience

As a psychologist/therapist, I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I have been in practice for nearly 20 years, having raised three beautiful daughters and now enjoying 4 grandchildren. I believe that we must find the positive and the good in each day even if it's small to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it. My approach combines cognitive behavioral, client/person-centered, solution-focused, psychoanalysis, trauma-focused CBT, and teaching individuals how to be kind to self by using healing oriented approach therapies. I will tailor our treatment plans to meet your unique and specific needs. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. Lets talk and begin a new chapter. You will not be judged, but understood.

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Dawn Hutson

Offering therapy in Montana
Stress, AnxietyTrauma and abuseDepression
8 years of experience

Hello my name is Dawn and I have been individually licensed to practice individual therapy for 6 years. During my time as a therapist I have helped individuals with depression, anxiety and trauma gain the skills and self-acceptance they need to achieve their goals. By gaining skills and acceptance of yourself; you will be able to live the life you desire. I believe that everyone is a unique individual so I approach therapy with an open mind and no judgement on your past or present experiences. This approach allows you to feel in control of your therapy and learn skills through therapy interventions like cognitive behavioral therapy (CBT) and didactical behavioral therapy (DBT) all through a trauma informed lenses. A trauma informed lenses allows me, as your therapist, to see you as uniquely you and how your experiences have brought you to this point. My therapeutic approach can be summed up by the quote from Charles Addams “Normal is an illusion, what is normal for the spider is chaos for the fly.” This quote speaks to the individual experiences we all have and that we are all unique. Therapy will be successful for you if you are willing to put in the work and practice the skills we discuss outside of therapy sessions. You are seeking supports and encouragement from me to gain the life you are looking for. My job as your therapist will be to guide you through exploring yourself and gaining skills to meet your goals. Throughout my studies to become a therapist and practicing as a licensed therapist I have learned that everyone has their own individual experiences; that we are all unique in how we experience life and seek supports to benefit our lives. Depression along with other mental health symptoms may seem like common experiences today; however you individually experience these symptoms is unique and there is not a one size fits all approach. Using multiple different approaches I can support you in managing your symptoms effectively. I became a therapist because I saw the benefits individuals gained when they had someone who was non-judgmental and accepting of them. I have always been drawn to helping and supporting others. I gain fulfillment out of seeing others succeed and achieve what they want out of life. As a therapist I am able to reach others at any point in their lives to help them gain self-acceptance and encourage them to use skills to meet their goals. This passion to accept others for who they are started with my family values and how my family respects others no matter their walk of life. When I’m’ not working I am having adventures in the mountains with my family including camping, hiking and enjoying nature in its bounty. In addition I enjoy doing pottery working on crafts or trying a new recipes at home. I am excited to begin working with you soon!

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Dennis Forfa

Offering therapy in Montana
License: MA,LMFT
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
15 years of experience

When you feel like you're spinning your wheels, therapy can provide traction you need to get your life moving forward. Therapy can help you learn how to stop struggling with creative stagnation, worry, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help get you unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify roadblocks that keep holding you back. I will assist you in creating permanent strategies for getting past those roadblocks, empowering you to: * Navigate life's transitions with clarity and intention * Strengthen relationships, improve communication, and cultivate more meaningful connections * Process grief and come to peace with losses * Foster resilience and mental toughness to face challenges with determination * Tap into creative problem-solving and deep artistry * Embody your core values and show up for life with integrity and purpose Together, we will work on unlocking your potential to build a more complete, fulfilling, dynamic, and purposeful life. I am available for live sessions (video or phone) from early morning through afternoon on weekdays. Early risers, take note! Depending on the day, I may have morning appointments available as early as 4:00 AM Pacific/5:00 AM Mountain/6:00 AM Central/7:00 AM Eastern, and sometimes earlier. I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine.

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Alyssa Crawford

Offering therapy in Montana
Relationship issuesDepressionCoping with life changes
5 years of experience

I am licensed in Montana with 4 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kelsey Osmond

Offering therapy in Montana
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
5 years of experience

I am licensed in Montana and Wyoming with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Diane Graham

Offering therapy in Montana
License: LICSW,LCSW
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
12 years of experience

Hello! I am a Clinical Social Worker based in Spokane and am licensed in Washington and Idaho. I have been working in the counseling field for 11 years. I received my master’s degree in social work from Eastern Washington University and my bachelor’s degree from Brigham Young University-Hawaii. I am originally from Hawaii and moved to Spokane for graduate school. My approach to therapy is client-centered. I enjoy helping people take steps towards living their values and achieving their goals. I have worked with clients in several areas. I am most experienced in providing career counseling. Career counseling includes work/life balance, career/vocational exploration, career transitions, workplace concerns (getting along with coworkers, bosses, etc.), and other workplace-related stress/anxiety. I draw from multiple treatment modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I look forward to working with you!

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Shanna Rodgers

Offering therapy in Montana
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
6 years of experience

I am licensed in Montana with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Montana support you?

Therapists in Montana can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 558,748 people live in Montana, and one out of five Americans has a mental health condition. Searching for licensed professionals in Montana may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Montana working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Montana, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Montana support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Montana can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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